Mental Health Resources

Below is a list of mental health resources:

 

Mental Health and Coping during COVID-19 – Center for Disease Control (CDC)

 

Mental Health Consideration during COVID-19 – World Health Organization (WHO)

 

Coping with Coronavirus Anxiety – Harvard Health

 

Coronavirus Anxiety: How to Prepare, Not Panic – Psycomm

 

Speaking of Psychology: Coronavirus Anxiety – Podcast on COVID-19 anxiety

 

Managing Children’s Fear, Anxiety in the Age of COVID-19 – Medspace

 

Headspace – 2-week Free Trial for new Joiners

 

Calm – Calm Premium provides a 1-week free trial for new joiners

 

Self-Havening for Health Empowerment & Anxiety Reduction - Coronavirus/COVID-19 w/ Dr. Kate Truitt – YouTube link to a guided meditation session


Other

 

Online AA Meetings During COVID-19